Hold Your Shadow - Digital Download / PDF
Hold Your Shadow - Digital Download / PDF
Hold Your Shadow - Digital Download / PDF

Hold Your Shadow - Digital Download / PDF

Regular price $75 Unit price  per 

This series is LIVE.  Pay what you can. 

Select from the drop-down menu to choose the option that fits you. 

Many people are suffering, mostly quietly and behind closed doors, and by themselves.  In the best cases, organizations are bringing in trauma experts to speak to managers and workers, “to help people understand that it’s okay not to be okay.” 

Grief is natural - our modern human reaction to it is not.  

Hold Your Shadow is a self-guided, self-paced course designed to help those who are grieving to have an initial support system and resources for moving through grief without fear.  

This course offers structure and a record of the beginning and end of each part of the process so that as individuals work through it, they can witness the evidence of their progress and continue (over time) to peel back the layers.  

For this work, I streamlined a huge volume of information I have read, gathered, and learned from expert psychologists, neuroscientists, counselors, healers, and elders. Then I boiled it down to what I wanted to use for myself. Now I am sharing it with you.

You are stronger than the situation you are in.  This self-guided course is your personal roadmap to overcoming grief, isolation and fear.  It is meant to help you anchor, on our own or in a group.

We offer a "pay what you can" model with a regular priced item, a 20% discount for those who need the help, and a scholarship option.  See below for more details on each option.

 

OPTIONS FOR PURCHASE:

Hold Your Shadow - Regular Price 

Thank you for paying the regular price if you can!  The extra proceeds from our regular priced item go directly to the scholarships we offer.  We are currently focusing our scholarships on organizations for women who have experienced violence or trauma.  

If you are an individual and want to do this work yourself, the digital download is for you.  Your download will automatically be available for your use. 

The download includes: 

1.  Hold Your Shadow Ebook 

2.  Hold Your Shadow Workbook

3.  Instructions for Use 

4.  Guided Video Walk Through of E-Book

5.  BONUS: Ladder to the Future 

Since this work is copyrighted, sharing this is prohibited without permission, but you have endless opportunities to use it yourself.  

 

Hold Your Shadow - 20% off

If you need some financial support, choose this option.  We are committed to getting this to you if you have the need.  

The download includes: 

1.  Hold Your Shadow Ebook 

2.  Hold Your Shadow Workbook

3.  Instructions for Use 

4.  Guided Video Walk Through of E-Book

5.  BONUS: Ladder to the Future 

If you are an individual and want to do this work yourself, the digital download is for you.  Select the Digital Download / PDF version and your download will automatically be available for your use. 

Since this work is copyrighted, sharing this is prohibited without permission, but you have endless opportunities to use it yourself.  


Hold Your Shadow - Give a Gift 

When you choose the gift option, we will use your purchase to give the program to a person in need.  After you purchase and receive your code, please forward it to hello@courtneyfeider.com.  We will give it to someone who needs help.  

The download includes: 

1.  Hold Your Shadow Ebook 

2.  Hold Your Shadow Workbook

3.  Instructions for Use 

4.  Guided Video Walk Through of E-Book

5.  BONUS: Ladder to the Future 

Select the Digital Download / PDF version and your download will automatically be available for your use. 

Since this work is copyrighted, sharing this is prohibited without permission, but you have endless opportunities to use it yourself. 

 

When you buy this course, expect to receive: 

Help and support with understanding the complexity of grief, embracing shadow work, and feeling supported and less fearful as you deal with your own grief and help others with theirs. You'll also receive a guided video walk through with Professional Trauma + Change Coach, Courtney Feider, and additional bonus materials.  

Tools you'll receive include: 
- Opening Rituals in each section
- Types of Grief  

- How to convert SHADOW from foe to friend 
- Structure on how to tell your story and interpret it
- General support for anxiety and mental health

All download clients can opt-in to receive regular inspirational text messages.


Hold Your Shadow - Digital Download / PDF