I am a born-and-raised West Coast girl who left home to find herself in Scotland. In the last two decades, I have created a connected and socially conscious community that supports people around the world.
My work exists to provide a foundation of listening and learning which helps individual humans feel empowered to live in a state of radical clarity without resistance.
Through my first-class coaching programs, my book, and an engaged audience in dozens of countries, I support people just like you as they figure out exactly what they want from the future, and put a solid, measurable plan in action to make it happen.
"How did you get started in this work?"Since I was a little girl, I have believed that I was supposed to help people change in profound and meaningful ways. This was so clear to me, that I chased it everywhere I went.
Through work in corporate environments, communications agencies, management consulting firms, massage therapy school, and classes in South American healing + curanderismo. Through coursework in neuroscience, behavior, somatics, and emotional intelligence.
After constant seeking, failed jobs in big corporate environments, hitting the ceiling in brand agencies, and not feeling satisfied in my first attempts at business, I finally figured it out.
We are all hungry for CONNECTION.
In all of these environments, I saw a truth.
Nearly all misadventure, bad behavior, and conflict comes from a life out of balance, a wild core nature unrecognized, and a soul agitating on the edge of seeking and finding.
I know you want to be connected, that you want to seek the best possible outcome, and you want to understand yourself and others.
I build bridges between what is ANCIENT and what is NEW.
I have a unique combination of skills which can help you:
- Understand themselves, understand others, and engage with the natural world around you
- Understand and reflect on ancient processes, systems, patterns and symbols and to integrate those into modern daily life
- Make small, measurable, impactful changes, which reduce anxiety and fear and help you feel empowered, capable, and fiercely strong.
And now.... back to YOU.
I help the people I work with transform in as little as 48 hours. It's your turn. You simply have to decide what you want and then let me help you reach out and take it.
Through our free content, our subscription, and our Master Classes, the purpose of it all is to help you elevate your life in a way that feels meaningful, anchored, and transformational.
I offer so many resources because when know that when this change is anchored in what you can feel, speak, smell, touch and witness....... it’s even faster and more readily available + easier to maintain and form a commitment to.
You are ready.
What you see in my work is also how I live.
I live in the Pacific Northwest with my husband, two daughters, and our border collie. We live on an urban micro-farm with chickens, vegetable gardens, fruit trees, and a wide variety of culinary and traditional medicinal herbs.
More about my background and education.
I do my work with the support of a great deal of personal experience and a wide education:
Certified Professional Coach
- ICF Member and Professional Coach, PCC
- Integrative 9 (IEQ9), Certified Practitioner
- Enneagram Institute, Certified Practitioner
- Leadership Circle, Certified Practitioner
- EQ, Professional Certified Analyst
- DISC, Professional Certified Behaviors & Motivators Analyst
- Robert S. Hartman Institute, Applied Axiologist
Specialty areas of professional coaching certification in neuroscience, trauma, somatic experiencing, presence, adult development, and human behavior.
Bachelors of Science in Community Health, with minors in Art and Psychology
Bachelors of Science in Secondary Education, with emphasis in Health, Psychology and Art
Certified Massage Therapist
- Focus on Traditional Chinese Medicine
- Traditional Indigenous Herbalism
- and Aromatherapy
Published Author and Contributor
I am the author of the book “I Heart Creativity” (2017)
I have been a contributing writer to:
- Fast Company
- Huffington Post
- Thrive Global
- All Business
I work with clients in the US, Canada, the UK, and Europe.
I travel and meet with clients from the Mountain Time Zone. When travel allows, I do deep and rapidly effective immersion work in half day, 1-day, and 2-day in-person sessions, with individuals or teams.
I also offer all of my work through secure virtual channels.