Discover the incredible power of feeling at home within yourself.

I am here to help.

You may be feeling lost or disconnected from yourself, and unsure of how to unlock your full potential and unleash your true purpose.

Using everything I have learned over the course of more than 20 years, I focus on creating supportive and socially conscious teams + communities, and helping individuals walk through personal transformation with the support of emotional intelligence, neuroscience, somatic experiencing, and the natural world.

I specialize in coaching prominent and successful individuals, and high-performing executives and their teams from all kinds of industries. Connecting my unique blend of expertise in behavior and adult development with natural healing, massage therapy, aromatherapy, and traditional indigenous wisdom, I offer a whole-person approach to help you unlock your true potential and unleash your purpose.

I believe in designing work + life harmony.

In addition to my coaching, I’m also an herbalist and skincare expert, focusing on natural living and organic skincare. I bring this knowledge and expertise to my clients, helping them feel more at home in their own skin.

I live on an urban micro-farm in the Pacific Northwest with my family, where I wildcraft culinary and traditional medicinal herbs into foods, supplements, and medicines. I believe in the power of coming home to oneself and am dedicated to helping others do the same through my coaching, courses, and lifestyle. Let me help you find your way home to a more authentic, harmonious life.

My work can help you to: 

• Cultivate emotional intelligence.
• Establish healthy boundaries: relationships + work.
• Cultivate a fulfilling life via authenticity.
• Increase self-awareness and well-being.
• Navigate challenges with resilience + confidence.
• Achieve greater success + fulfillment.